Lagos to San Pedro Sula Time Difference
San Pedro Sula is 7 hours behind Lagos
24-Hour Comparison
Business hours Extended Off hours
Lagos
11p
12a
01a
02a
03a
04a
05a
06a
07a
08a
09a
10a
11a
12p
01p
02p
03p
04p
05p
06p
07p
08p
09p
10p
San Pedro Sula
04p
05p
06p
07p
08p
09p
10p
11p
12a
01a
02a
03a
04a
05a
06a
07a
08a
09a
10a
11a
12p
01p
02p
03p
Each column is the same moment in both cities, starting from right now and rolling forward 24 hours — daylight saving is already accounted for.
Best Time to Call
On a typical weekday (Monday–Friday).
- 04:00 PM – 05:00 PM in Lagos09:00 AM – 10:00 AM in San Pedro Sula
Frequently Asked Questions
- What is the time difference between Lagos and San Pedro Sula?
- San Pedro Sula is 7 hours behind Lagos. Lagos is currently UTC+1 and San Pedro Sula is UTC-6.
- Is San Pedro Sula ahead of or behind Lagos?
- San Pedro Sula is behind Lagos.
- What is the best time to call San Pedro Sula from Lagos?
- On a typical weekday, the best time is 04:00 PM–05:00 PM in Lagos (09:00 AM–10:00 AM in San Pedro Sula), when both cities are within business hours.
- What is the best time for a remote team standup between Lagos and San Pedro Sula?
- 04:00 PM–05:00 PM in Lagos (09:00 AM–10:00 AM in San Pedro Sula) works for a live, synchronous standup — both teams are in typical business hours then.
- Does the time difference between Lagos and San Pedro Sula change during the year?
- No. Neither city's daylight saving schedule changes the offset between them.