Sao Paulo to Sunrise Time Difference

24-Hour Comparison

Each column is the same moment in both cities, starting from right now and rolling forward 24 hours — daylight saving is already accounted for.

Best Time to Call

On a typical weekday (Monday–Friday).

• 10:00 AM – 05:00 PM in Sao Paulo09:00 AM – 04:00 PM in Sunrise

Frequently Asked Questions

What is the time difference between Sao Paulo and Sunrise?

Sunrise is 1 hour behind Sao Paulo. Sao Paulo is currently UTC-3 and Sunrise is UTC-4.

Is Sunrise ahead of or behind Sao Paulo?

Sunrise is behind Sao Paulo.

What is the best time to call Sunrise from Sao Paulo?

On a typical weekday, the best time is 10:00 AM–05:00 PM in Sao Paulo (09:00 AM–04:00 PM in Sunrise), when both cities are within business hours.

What is the best time for a remote team standup between Sao Paulo and Sunrise?

10:00 AM–05:00 PM in Sao Paulo (09:00 AM–04:00 PM in Sunrise) works for a live, synchronous standup — both teams are in typical business hours then.

Does the time difference between Sao Paulo and Sunrise change during the year?

Yes. Sao Paulo and Sunrise don't switch to daylight saving time on the same schedule, so the offset shifts by up to an hour for part of the year.