Toronto to Panama City Time Difference
Panama City is 1 hour behind Toronto
24-Hour Comparison
Business hours Extended Off hours
Toronto
10p
11p
12a
01a
02a
03a
04a
05a
06a
07a
08a
09a
10a
11a
12p
01p
02p
03p
04p
05p
06p
07p
08p
09p
Panama City
09p
10p
11p
12a
01a
02a
03a
04a
05a
06a
07a
08a
09a
10a
11a
12p
01p
02p
03p
04p
05p
06p
07p
08p
Each column is the same moment in both cities, starting from right now and rolling forward 24 hours — daylight saving is already accounted for.
Best Time to Call
On a typical weekday (Monday–Friday).
- 10:00 AM – 05:00 PM in Toronto09:00 AM – 04:00 PM in Panama City
Frequently Asked Questions
- What is the time difference between Toronto and Panama City?
- Panama City is 1 hour behind Toronto. Toronto is currently UTC-4 and Panama City is UTC-5.
- Is Panama City ahead of or behind Toronto?
- Panama City is behind Toronto.
- What is the best time to call Panama City from Toronto?
- On a typical weekday, the best time is 10:00 AM–05:00 PM in Toronto (09:00 AM–04:00 PM in Panama City), when both cities are within business hours.
- Does the time difference between Toronto and Panama City change during the year?
- Yes. Toronto and Panama City don't switch to daylight saving time on the same schedule, so the offset shifts by up to an hour for part of the year.